Aging & Well-Being Episodes
The Power of Prevention: Michal Novotný on Movement and Longevity
This episode of Wisepreneurs introduces Michal Novotný, a physiotherapist with over 25 years of experience transforming the careers of elite athletes and Hollywood stars. Michal explains how prevention, personalized health strategies, and holistic wellness can extend longevity, improve flexibility, and …
Why Sitting Too Long Negates Good Health Habits with Krisna Hanks
In this episode of Wisepreneurs, metabolic health expert Krisna Hanks discusses the critical effects of sedentary behaviour on metabolic health, aging, and cognitive function. Tailored for professionals, the conversation delves into the science behind metabolic health markers and offers actionable …
Habits for Life: Dr Holly Whelan on Health, Longevity, and Success
Join me, Nigel Rawlins, with Holly Whelan, PhD, as she shares her journey from academia to entrepreneurship. Dr. Whelan emphasises the importance of sustainable habits for long-term health and well-being, offering insights into integrating scientific research with practical applications. She …
Natasha Ginnivan: Reshaping Perceptions of Aging and Longevity
Join host Nigel Rawlins as he chats with Natasha Ginnivan, a researcher specializing in ageing and cultural attitudes towards it, on the Wisepreneurs podcast. Natasha shares her journey from fashion design to studying psychology and aging, discussing key insights on …
Charlotta Darnell Psychological Strength Trainer
Explore invaluable insights with Charlotta Segerlund-Darnell, a psychological strength trainer who merges therapy and coaching to empower mental resilience. This episode delves into proactive mental health strategies, the essence of building mental strength akin to physical fitness, and the impact …
Professor Martin Hyde Decoding the Future of Work and Retirement
In this podcast episode, Nigel Rawlins hosts Martin Hyde, a Professor of Work Employment at the University of Leicester. Martin shares his knowledge of aging, the future of work, gerontology, employment, and retirement. He discusses the evolving concept of retirement …
Krisna Hanks, from dance to dynamic health coach
Krisna Hanks is a certified Health Coach & LCHF/Keto Nutrition Advisor with an MSc in Kinesiology and MBA and is a fitness and Pilates Personal Trainer. She is the author of Finding Lifestyle Sanity. As you will hear, she's a...